5 Tips about penirum You Can Use Today
Sitz tub and warm compresses: A sitz tub is a shallow, heat-water tub that cleans your perineum and aids in therapeutic. You ought to utilize a sitz bath two times on a daily basis for a minimum of 5 to ten minutes. Pat your perineum dry immediately after leaving the bath as an alternative to scrubbing.Một người dùng sau 3 tháng sử dụng